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Computer Safety (DSE) |
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| The use of Display Screen Equipment has rapidly become part of every day life and we are all exposed to their harmful effects. This training course will provide information on how to correctly set up your workstation to avoid injury as well as looking at the hazards and risks you face while using the equipment. |
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| Introduction |
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The office revolution |
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Legislation |
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The modern office |
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| The Workstation |
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Your workstation |
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Seating and posture |
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Your working environment |
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Key points to remember |
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| Hazards and Risks |
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Your eyes |
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Blinking |
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Reducing eye strain |
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| Aches and Pains |
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Upper Limb Disorders |
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Carpal Tunnel Syndrome |
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Mouse Finger |
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Simple exercises |
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